Health & Wellness

Let's share tips (recipes, supplements, excercise, etc), as well as our struggles and accomplishments. We were not meant to journey alone, and we get farther when we travel together! Are...

As we celebrate Earth Day tomorrow, I plan on being deliberate in enjoying the outdoors and the beauty of nature, even if only for a little while, and I hope...

It’s not something we want to think about, ignorance is bliss - right?  Knowing that there are likely toxic forever chemicals in that refreshing cool glass of water you are...

Hi Friends, Per my previous Wellness Wednesday Spotlight, I am diving into the Environmental Working Group’s areas of focus and sharing a summary of what I find each week. First,...

Hi Friends, I want to ensure you know about the Environmental Working Group ( https://www.ewg.org/ ) and all they are doing on our behalf; you may want to bookmark some...

Hi friends! Here is an example of what you will find when you scan the items in your medicine cabinet into the Think Dirty App. Please read the info and...